Nutrition Labels Made Simple // Healthy Living

Happy Wednesday, Babes! Can you all believe we are well¬†into November?! I can hear the jingle bells coming already…Yes, I am THAT person. I just like being jolly for more than 25 days, okay?! ūüėČ But really, where has 2018 gone? Before we know it we will be celebrating a new year! A little over a week ago I showed you guys on my Instagram Stories (@nickyschmaderer_fit) a few things that I like to prep…

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Begin Again // Fitness Update

Hello my beautiful readers and happy OCTOBER! Wow, I cannot believe we are in full swing into Fall. I absolutely love October…our anniversary is this month and so is our sweet babe’s birthday! The big THREE is fast approaching for us and I cannot believe three years has come and gone so quickly. Today I wanted to share a long over-due fitness update with you all. Just like anyone else, I have my own ups…

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Adidas Style Haul // Fashion

Hey, Loves! I hope you are all having a great week! I have been LOVING the items Adidas has been putting out lately so I thought I would do an¬†Adidas Style Haul for the blog today! I used to be an exclusive Nike girl, but after buying some Adidas Originals this past Winter I have become a new Adidas fan! It’s no secret that after Kanye West collaborated with Adidas that the brand just exploded.…

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Improve Your Squat Strength // Fitness

Today’s photos were taken in our lovely garage. Pardon the dusty mess!¬† Another one of our “to-do” projects.¬† Hey, Sweet Friends! I hope you all had a refreshing weekend and start of your week. It is still Winter here in Nebraska and I am starting to lose hope that it will never warm up! Nebraska Spring’s and Summer’s are already so short-lived, so I am really praying we get a lonnnnng, drawn out Summer. It…

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Tips to Staying on Track with Summer Travel // Healthy Living

Hey, Loves!! It has been a BUSY one over here! I have been wanting to write and blog about so many things but time has gotten away from me! Brody and I strive to make Summer super fun for Noelia. We love to take little weekend trips when we can and always plan one vacation when able. We have gone to Kansas City and Yankton, South Dakota so far this Summer. I was also fortunate…

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The Importance of Water // Healthy Living

Hey, Loves! Happiest of Tuesday’s to you all. We are heading out this weekend to Kansas City for a little getaway and I am sooo ready for it! I love KC shopping more than anything! I have Monday off to observe Memorial Day so we are taking full advantage! Today‚Äôs Healthy Living post is all about water. I am sure some¬†of you are wondering why water would be worthy of its own post, but it…

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Meal Tracking + It’s Importance // Healthy Living

Hey, Friends! Happy Tuesday! I am so excited to bring you today‚Äôs post because it is on a topic I feel so strongly about, meal tracking! If you are new to tracking your intake, this topic can come off as challenging and daunting. It can be overwhelming and the task can seem unnecessary, but today I am going to break it down for you all and explain why it is so important and how someday…

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