The Start of a Passion // Keeping Up

Hey, Sweet Friends! What a week it has been! I decided to take last week off from posting new blog posts due to lack of time. Brody had parent-teacher conferences so my time was slim to none. He was gone most nights and of course Noelia was a little under the weather so all my time was devoted to caring for my sweet girl. I went on Instagram Live last Monday for the first time…

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Week 6 Fitness Challenge // Progress & Update

Happy Thursday, loves! I am on Week 6 of my fitness challenge and I am so excited that my body is finally responding! My weight has been dropping slowly with minimal cardio and high food. We finally found the sweet spot! It took me about 4 weeks to really get the ball rolling, which was indeed frustrating but definitely a time of mental growth. I had so many thoughts go through my head during that…

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Week 4 Fitness Challenge // Update & Progress

Another week, another fitness update! Last week’s update did not get posted due to living in crazy-town, apologies! This one is up and I get pretty transparent with my pictures and how I am feeling mentally and physically. This week marks the start of week 4, and I am not too please with my “progress”. I see small physical changes but the scale hates me. Me weight has been going up which is so frustrating!!…

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Traveling Fit // Tips and Tricks

Hey, loves! I apologize for the lack of blog posts last week. I was not able to post a fitness update due to my focus was on preparing for my speeches in Wichita, Kansas! As you may have seen on my Instagram, I had the privilege of being the speaker at a youth women’s retreat in Wichita and the experience in itself was life changing. Never in a million years did I think I would be…

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Week 2 Fitness Challenge // Update

Hey, loves! As promised, here is my fitness update for week 2 of my challenge. I didn’t post the progress pictures for you all this week due to no changes being made to diet from week 1 to week 2. They will be up next week, though! I dropped 20g carbs from medium training days and added 2 minutes of HIIT to all my cardio days for this week.   My calories are still high…

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Week 1 Fitness Challenge // Progress + Update

Alright, loves! It’s go time! As stated in my Challenge Accepted post, I took 2 weeks to hone in on my challenge and started to strictly track my macros again. I have tracked my weight almost daily and have stuck to a new fitness routine. There have been a few hick-ups along the way getting back into the routine. Some mornings I forget to weigh myself and I find myself struggling to get all my…

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What Supplements I Take

This post was highly requested so I am super excited to have it up and running for you all! Truth be told, I am not a huge supplement taker. Many people tend to think we need it in order to be successful. Supplements are exactly what they are…supplemental. They can definitely aid you in your goals and can make life a little easier, but at the end of the day only true hard work is going to…

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