Challenge Accepted

  Welcome to 2018, loves! A fresh year and a new chapter to start. I haven’t had a fitness post/update in a while and I am so excited to re-encorporate it into Vida Noel. Fitness was one of the main reasons I wanted to start blogging. I fell in love with fitness and the lifestyle about 6 years ago when I met my husband, Brody. From there I have never looked back! I have since…

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Eat Fit Go + Vida Noel // Healthy Living

Today I am teaming up with Eat Fit Go and I could not be more excited to show you guys what an amazing company this is. I have been a huge fan of this company ever since they opened their doors in Omaha, NE. If there is one thing that is key to your success, it is definitely your diet and there is no better company that has your back than Eat Fit Go. Eat…

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How I Meal Prep // Healthy Living

Hey, guys! We are talking all about meal prepping today. Prepping is probably one of the main questions I get asked when it comes to my lifestyle and fitness routine. I have been truly into fitness and this lifestyle for about 5 years and I learn something new nearly everyday. I am forever grateful for the people that have entered into my life that have taught me so much valuable information. It would be silly…

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Product Review: Quest Hero Bars // Healthy Living

Quest Nutrition has always been one of my favorite supplement brands. They are always coming out with innovative ways to stay on track nutritionally for those of us who seem to always be “on-the-go”. I used to think I was busy and was going from point A to point B in a mad hustle everyday, but then I became a mom and BAM…I was so wrong about what true “busy” was. If you know me…

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Upper Body Blaster // Healthy Living

Hey, Babes! Today’s post is all about the upper body which would probably be a close favorite to leg day. I love working my upper body, my back especially. There is just something about finishing a good training session and looking at your arms and back all pumped up! Or is that just me? 😉 Haha. I know some ladies tend to shy away from grabbing those weights and working those arms and shoulders due…

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Carb Me Up // Healthy Living

CARBS. We love to hate them…but why do we have to hate them? The more and more I got into fitness and nutrition, specifically when I started doing fitness shows, the more I realized how much carbs tend to get a ‘bad rap’. We as a society deem carbs as ‘fat food’ or ‘unnecessary’ when truly it is the complete opposite. It seems that the first thing people do when they want to lose weight…

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Leg Day // Healthy Living

Today’s workout is all about legsss….yass!!! I don’t know about y’all, but I absolutely love leg day. Leg day is probably the most hated workout day along with cardio but this girl loves it. My legs, specifically my butt and hamstring area, naturally hold a lot of body fat, so I am constantly at a war with these babies.  This workout is similar to one I have done at home many times and I am…

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